Frank Petrucci 45:10 row
11,060
Meters
45:10.1
Time
2:02.5
Pace
716
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 844 |
| Drag Factor | 155 |
September 29, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.1 | 11,060 | 2:02.5 | 190 | 954 | 18 | 134 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 18 | 119 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 129 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 | 137 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 18 | 140 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 19 | 133 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 18 | 136 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 | 137 |
| 40:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 23 | 142 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 | 137 |
| 45:10.0 | 36 | 2:18.8 | 131 | 749 | 12 | 139 |
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Workout Graph
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