Frank Petrucci 20:00 row
4,761
Meters
20:00.0
Time
2:06.0
Pace
308
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 151 |
November 27, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,761 | 2:06.0 | 175 | 901 | 18 | 161 |
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 18 | 158 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 19 | 164 |
| 12:00.0 | 942 | 2:07.3 | 169 | 882 | 19 | 162 |
| 16:00.0 | 946 | 2:06.8 | 171 | 890 | 19 | 164 |
| 20:00.0 | 951 | 2:06.1 | 174 | 899 | 18 | 159 |
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Workout Graph
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