Frank Petrucci 7x10:00/1:30r row
17,368
Meters
1:10:00.0
Time
2:00.9
Pace
1165
Calories
160
Heart Rate
| Rest Distance | 1,093 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 18,461 |
| Overall Time | 1:20:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 1541 |
| Drag Factor | 150 |
December 18, 2025 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,368 | 2:00.9 | 198 | 981 | 22 | 160 |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 22 | 155 |
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 22 | 159 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 22 | 166 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 22 | 162 |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 980 | 22 | 162 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 22 | 160 |
| 10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 22 | 160 |
| r1,093 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.