Frank Petrucci 7x10:00/1:30r row
17,360
Meters
1:10:00.0
Time
2:00.9
Pace
1166
Calories
152
Heart Rate
| Rest Distance | 880 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 18,240 |
| Overall Time | 1:20:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 1446 |
| Drag Factor | 166 |
December 25, 2025 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,360 | 2:00.9 | 198 | 980 | 21 | 152 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 21 | 149 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 21 | 157 |
| 10:00.0 | 2,466 | 2:01.6 | 194 | 969 | 20 | 155 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 21 | 150 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 21 | 153 |
| 10:00.0 | 2,492 | 2:00.3 | 201 | 990 | 22 | 153 |
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 21 | 152 |
| r880 |
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Workout Graph
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