Frank Petrucci 10:03 row
2,265
Meters
10:03.9
Time
2:13.3
Pace
138
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 143 |
January 03, 2026 10:08:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.9 | 2,265 | 2:13.3 | 148 | 808 | 138 | 19 | 149 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 20 | 155 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 68 | 19 | 145 |
| 10:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 0 | 144 |
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