Frank Petrucci 4:17 row
1,007
Meters
4:17.6
Time
2:07.9
Pace
64
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 137 |
January 15, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.6 | 1,007 | 2:07.9 | 167 | 875 | 64 | 19 | 145 |
| 4:17.6 | 1,008 | 2:07.7 | 168 | 877 | 64 | 19 | 145 |
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