Frank Petrucci 3x25:00/2:00r row
18,800
Meters
1:15:00.0
Time
1:59.6
Pace
1282
Calories
155
Heart Rate
| Rest Distance | 542 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,342 |
| Overall Time | 1:21:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1546 |
| Drag Factor | 142 |
January 22, 2026 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,800 | 1:59.6 | 204 | 1002 | 20 | 155 |
| 25:00.0 | 6,245 | 2:00.0 | 202 | 995 | 20 | 156 |
| 25:00.0 | 6,262 | 1:59.7 | 204 | 1001 | 21 | 154 |
| 25:00.0 | 6,294 | 1:59.1 | 207 | 1011 | 21 | 157 |
| r542 |
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Workout Graph
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