Frank Petrucci 1x15:00/3:00r row
3,794
Meters
15:00.0
Time
1:58.6
Pace
260
Calories
143
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,817 |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 144 |
January 27, 2026 06:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,794 | 1:58.6 | 210 | 1021 | 23 | 143 |
| 15:00.0 | 3,794 | 1:58.6 | 210 | 1021 | 23 | 143 |
| r23 |
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Workout Graph
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