Frank Petrucci 3x25:00/2:00r row
18,715
Meters
1:15:00.0
Time
2:00.2
Pace
1267
Calories
152
Heart Rate
| Rest Distance | 311 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,026 |
| Overall Time | 1:21:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 1608 |
| Drag Factor | 143 |
January 29, 2026 07:08:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,715 | 2:00.2 | 201 | 993 | 21 | 152 |
| 25:00.0 | 6,208 | 2:00.8 | 198 | 983 | 21 | 146 |
| 25:00.0 | 6,247 | 2:00.0 | 202 | 996 | 21 | 157 |
| 25:00.0 | 6,261 | 1:59.7 | 204 | 1000 | 22 | 155 |
| r311 |
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Workout Graph
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