Frank Petrucci 5:06 row
1,231
Meters
5:06.9
Time
2:04.6
Pace
81
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 145 |
February 17, 2026 05:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,231 | 2:04.6 | 181 | 921 | 81 | 18 | 145 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 79 | 19 | 145 |
| 5:06.9 | 23 | 2:30.0 | 104 | 656 | 2 | 9 | 145 |
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Workout Graph
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