Frank Petrucci 10:03 row
2,446
Meters
10:03.7
Time
2:03.4
Pace
162
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 144 |
February 24, 2026 05:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.7 | 2,446 | 2:03.4 | 186 | 966 | 162 | 19 | 144 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 19 | 136 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 20 | 152 |
| 10:03.7 | 10 | 3:05.0 | 55 | 972 | 1 | 0 | 150 |
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