Frank Petrucci 45:06 BikeErg
20,536
Meters
45:06.2
Time
2:11.7
Pace
622
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 84 |
| Revolution Count | 3795 |
| Power/kg | 1.92 |
| Drag Factor | 53 |
June 05, 2026 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:06.2 | 20,536 | 2:11.7 | 153 | 827 | 622 | 84 | 129 |
| 5:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 85 | 118 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 852 | 71 | 85 | 119 |
| 15:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 86 | 126 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 864 | 72 | 86 | 129 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 85 | 131 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 84 | 132 |
| 35:00.0 | 2,239 | 2:13.9 | 146 | 804 | 67 | 83 | 135 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 780 | 65 | 82 | 131 |
| 45:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 83 | 135 |
| 45:06.2 | 37 | 2:47.5 | 74 | 580 | 1 | 59 | 134 |
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Workout Graph
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