Frank Petrucci 5x15:00/2:00r SkiErg

15,577

Meters

1:15:00.0

Time

2:24.4

Pace

884

Calories

137

Heart Rate

Rest Distance296
Rest Time10:00.0
Overall Distance15,873
Overall Time1:25:00.0
Average Watts116
Calories Per Hour707
Stroke Rate44
Stroke Count3396
Drag Factor73

July 06, 2026 07:09:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 15,577 2:24.4 116 707 44 137
15:00.0 3,208 2:20.2 127 736 34 128
15:00.0 3,037 2:28.1 108 680 49 125
15:00.0 3,006 2:29.7 104 668 58 141
15:00.0 3,166 2:22.1 122 724 48 146
15:00.0 3,161 2:22.3 121 728 33 147
r296

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Workout Graph

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