Frank Petrucci 5:06 row
1,222
Meters
5:06.9
Time
2:05.5
Pace
79
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 146 |
July 07, 2026 17:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,222 | 2:05.5 | 177 | 926 | 79 | 17 | 123 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 18 | 123 |
| 5:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 | 123 |
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Workout Graph
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