Frank Petrucci 500m row
500
Meters
1:28.9
Time
1:28.9
Pace
47
Calories
158
Heart Rate
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 41 |
| Stroke Count | 61 |
| Drag Factor | 131 |
August 25, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.9 | 500 | 1:28.9 | 498 | 1903 | 47 | 41 | 158 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 11 | 51 | 136 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1770 | 9 | 39 | 164 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1780 | 9 | 36 | 167 |
| 0:17.8 | 400 | 1:29.0 | 496 | 1820 | 9 | 40 | 166 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1790 | 9 | 40 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.