Frank Petrucci 2x20:00/2:00r SkiErg
9,153
Meters
40:00.0
Time
2:11.1
Pace
557
Calories
138
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,298 |
| Overall Time | 44:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 38 |
| Stroke Count | 1548 |
| Drag Factor | 86 |
September 22, 2026 18:10:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,153 | 2:11.1 | 155 | 835 | 38 | 138 |
| 20:00.0 | 4,603 | 2:10.3 | 158 | 843 | 39 | 134 |
| 20:00.0 | 4,551 | 2:11.8 | 153 | 828 | 36 | 142 |
| r145 |
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Workout Graph
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