Frank Petrucci 2x25:00/4:00r row
12,691m
Meters
50:00.0
Time
1:58.1
Pace
857
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,882m |
| Overall Time | 54:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 129 |
June 23, 2022 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,691m | 1:58.1 | 212 | 1029 | 19 | |
| 25:00.0 | 6,323m | 1:58.6 | 210 | 1021 | 18 | |
| 25:00.0 | 6,368m | 1:57.7 | 214 | 1037 | 19 | |
| r191m |
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Workout Graph
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