Frank Petrucci 2x25:00/4:00r row
12,535m
Meters
50:00.0
Time
1:59.6
Pace
835
Calories
255
Heart Rate
| Rest Distance | 203m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,738m |
| Overall Time | 54:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 130 |
June 24, 2022 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,535m | 1:59.6 | 204 | 1002 | 18 | 255 |
| 25:00.0 | 6,262m | 1:59.7 | 204 | 1001 | 17 | 0 |
| 25:00.0 | 6,273m | 1:59.5 | 205 | 1004 | 18 | 0 |
| r203m |
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Workout Graph
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