Frank Petrucci 20:00 row
5,157m
Meters
20:00.0
Time
1:56.3
Pace
353
Calories
158
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 100 |
July 15, 2022 05:35:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,157m | 1:56.3 | 222 | 1064 | 18 | 158 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 18 | 149 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 18 | 159 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 | 164 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 18 | 163 |
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