Frank Petrucci 20:00 row
5,329m
Meters
20:00.0
Time
1:52.5
Pace
379
Calories
172
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 97 |
July 18, 2022 05:27:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,329m | 1:52.5 | 245 | 1143 | 18 | 172 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 18 | 159 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 18 | 169 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 18 | 176 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 18 | 186 |
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Workout Graph
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