Frank Petrucci 20:00 row
5,241m
Meters
20:00.0
Time
1:54.4
Pace
367
Calories
161
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 96 |
July 19, 2022 05:28:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,241m | 1:54.4 | 233 | 1102 | 19 | 161 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 19 | 153 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 19 | 160 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 19 | 165 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 | 169 |
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