Frank Petrucci 20:00 row
4,923m
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 16 |
| Stroke Count | 327 |
| Drag Factor | 104 |
July 20, 2022 05:32:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 16 | 150 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 17 | 146 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 17 | 149 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 16 | 152 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 16 | 154 |
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Workout Graph
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