Frank Petrucci 25:08 row
5,758m
Meters
25:08.0
Time
2:10.9
Pace
347
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 11 |
| Stroke Count | 315 |
| Drag Factor | 126 |
July 29, 2022 05:38:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 5,758m | 2:10.9 | 156 | 836 | 11 | 140 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 13 | 129 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 13 | 137 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 12 | 142 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 12 | 143 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 12 | 146 |
| 25:08.0 | 27m | 2:28.1 | 108 | 670 | 8 | 145 |
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