Frank Petrucci 25:07 row
5,727m
Meters
25:07.2
Time
2:11.5
Pace
345
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 12 |
| Stroke Count | 338 |
| Drag Factor | 128 |
August 01, 2022 05:38:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,727m | 2:11.5 | 154 | 828 | 12 | 133 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 14 | 123 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 14 | 130 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 13 | 137 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 13 | 137 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 13 | 138 |
| 25:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 138 |
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Workout Graph
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