Frank Petrucci 25:04 row
5,787m
Meters
25:04.0
Time
2:09.9
Pace
352
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 12 |
| Stroke Count | 310 |
| Drag Factor | 0 |
August 02, 2022 05:32:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.0 | 5,787m | 2:09.9 | 160 | 848 | 12 | 145 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 12 | 133 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 12 | 140 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 13 | 149 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 12 | 148 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 12 | 157 |
| 25:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 157 |
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