Frank Petrucci 22:12 row
4,614m
Meters
22:12.0
Time
2:24.3
Pace
268
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 14 |
| Stroke Count | 322 |
| Drag Factor | 71 |
August 11, 2022 05:35:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.0 | 4,614m | 2:24.3 | 116 | 700 | 14 | 122 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 14 | 113 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 13 | 125 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 16 | 139 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 | 141 |
| 22:12.0 | 241m | 4:33.8 | 17 | 358 | 12 | 94 |
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Workout Graph
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