Frank Petrucci 20:08 row
4,432m
Meters
20:08.5
Time
2:16.3
Pace
258
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 13 |
| Stroke Count | 286 |
| Drag Factor | 71 |
August 12, 2022 05:31:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,432m | 2:16.3 | 138 | 775 | 13 | 135 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 14 | 130 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 14 | 136 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 15 | 136 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 15 | 138 |
| 20:08.5 | 28m | 2:31.7 | 100 | 644 | 7 | 137 |
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Workout Graph
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