Frank Petrucci 20:10 row
4,640m
Meters
20:10.2
Time
2:10.4
Pace
281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 12 |
| Stroke Count | 270 |
| Drag Factor | 72 |
August 15, 2022 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 4,640m | 2:10.4 | 158 | 843 | 12 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 14 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 14 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 13 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 13 |
| 20:10.2 | 33m | 2:34.5 | 95 | 626 | 6 |
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Workout Graph
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