Frank Petrucci 20:05 row
5,046m
Meters
20:05.2
Time
1:59.4
Pace
335
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 0 |
August 16, 2022 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 5,046m | 1:59.4 | 206 | 1007 | 16 | 164 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 16 | 152 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 16 | 165 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 16 | 168 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 16 | 173 |
| 20:05.2 | 18m | 2:24.4 | 116 | 699 | 0 | 173 |
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Workout Graph
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