Frank Petrucci 19:07 row
4,717m
Meters
19:07.0
Time
2:01.5
Pace
308
Calories
157
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 17 |
Stroke Count | 327 |
August 29, 2022 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:07.0 | 4,717m | 2:01.5 | 195 | 970 | 17 | 157 |
5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 | 146 |
10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 17 | 151 |
15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 17 | 164 |
19:07.0 | 1,028m | 2:00.1 | 202 | 994 | 17 | 168 |
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Workout Graph
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