Frank Petrucci 15:07 row
3,784m
Meters
15:07.5
Time
1:59.9
Pace
251
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 97 |
September 02, 2022 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,784m | 1:59.9 | 203 | 998 | 17 | 162 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 15 | 153 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 155 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 | 170 |
| 15:07.5 | 25m | 2:30.0 | 104 | 656 | 9 | 170 |
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Workout Graph
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