Frank Petrucci 1:08:00 row
17,385m
Meters
1:08:00.0
Time
1:57.3
Pace
1180
Calories
171
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 1349 |
| Drag Factor | 111 |
September 07, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 17,385m | 1:57.3 | 217 | 1045 | 19 | 171 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 16 | 147 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 18 | 154 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 20 | 162 |
| 16:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 22 | 168 |
| 20:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 24 | 176 |
| 24:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 22 | 175 |
| 28:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 20 | 175 |
| 32:00.0 | 1,001m | 1:59.8 | 203 | 999 | 18 | 173 |
| 36:00.0 | 969m | 2:03.8 | 184 | 934 | 16 | 169 |
| 40:00.0 | 994m | 2:00.7 | 199 | 984 | 18 | 169 |
| 44:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 20 | 175 |
| 48:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 22 | 179 |
| 52:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 24 | 183 |
| 56:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 22 | 183 |
| 1:00:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 20 | 181 |
| 1:04:00.0 | 999m | 2:00.1 | 202 | 994 | 18 | 178 |
| 1:08:00.0 | 977m | 2:02.8 | 189 | 950 | 16 | 176 |
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Workout Graph
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