Frank Petrucci 3:30 row
463m
Meters
3:30.8
Time
3:47.6
Pace
23
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 13 |
Stroke Count | 46 |
Drag Factor | 111 |
September 09, 2022 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:30.8 | 463m | 3:47.6 | 30 | 402 | 13 |
3:30.8 | 464m | 3:47.1 | 30 | 402 | 13 |
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