Frank Petrucci 7:30 row
1,488m
Meters
7:30.1
Time
2:31.2
Pace
80
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 111 |
September 13, 2022 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,488m | 2:31.2 | 101 | 648 | 17 | 135 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 138 |
| 7:30.1 | 453m | 2:45.6 | 77 | 564 | 17 | 133 |
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