Frank Petrucci 34:56 row
7,234m
Meters
34:56.2
Time
2:24.8
Pace
412
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 591 |
| Drag Factor | 123 |
September 16, 2022 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.2 | 7,234m | 2:24.8 | 115 | 696 | 16 | 133 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 115 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 128 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 113 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 13 | 124 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 14 | 148 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 13 | 150 |
| 34:56.2 | 1,125m | 2:11.6 | 153 | 827 | 18 | 156 |
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