Frank Petrucci 1:00:00 row
15,113m
Meters
1:00:00.0
Time
1:59.1
Pace
1008
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 112 |
September 24, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,113m | 1:59.1 | 207 | 1012 | 18 | 163 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 17 | 134 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 149 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 158 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 17 | 157 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 | 161 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 168 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 16 | 167 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 | 170 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 | 173 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 16 | 172 |
| 55:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 | 175 |
| 1:00:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 | 180 |
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Workout Graph
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