Frank Petrucci 2x20:00/3:00r row
9,683m
Meters
40:00.0
Time
2:03.9
Pace
621
Calories
167
Heart Rate
| Rest Distance | 685m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,368m |
| Overall Time | 46:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 113 |
November 26, 2022 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,683m | 2:03.9 | 184 | 932 | 17 | 167 |
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 17 | 160 |
| 20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 17 | 174 |
| r685m |
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Workout Graph
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