Frank Petrucci 19:50 row
5,001m
Meters
19:50.2
Time
1:58.9
Pace
341
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 115 |
November 29, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,001m | 1:58.9 | 208 | 1014 | 22 | 143 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 137 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 130 |
| 15:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 24 | 141 |
| 19:50.2 | 1,293m | 1:52.2 | 248 | 1152 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.