Frank Petrucci 11:56 row
2,383m
Meters
11:56.8
Time
2:30.3
Pace
130
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 119 |
December 02, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.8 | 2,383m | 2:30.3 | 103 | 654 | 22 | 107 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 118 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 91 |
| 11:56.8 | 337m | 2:53.2 | 67 | 531 | 15 | 112 |
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