Frank Petrucci v1:00/r...10 row
2,724m
Meters
10:00.0
Time
1:50.1
Pace
199
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,724m |
| Overall Time | 10:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 119 |
December 02, 2022 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 24 | 161 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 137 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 144 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 | 153 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | 157 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 161 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 166 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | 168 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | 173 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | 176 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 | 180 |
| r0m |
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Workout Graph
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