Frank Petrucci 1:00:00 row
13,819m
Meters
1:00:00.0
Time
2:10.2
Pace
843
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 16 |
| Stroke Count | 963 |
| Drag Factor | 114 |
December 03, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,819m | 2:10.2 | 158 | 845 | 16 | 136 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 16 | 132 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 16 | 138 |
| 30:00.0 | 2,301m | 2:10.3 | 158 | 843 | 16 | 133 |
| 40:00.0 | 2,291m | 2:10.9 | 156 | 836 | 16 | 138 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 16 | 142 |
| 1:00:00.0 | 2,276m | 2:11.8 | 153 | 825 | 16 | 138 |
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Workout Graph
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Zone2 easy hour