Frank Petrucci 13:21 row
3,001m
Meters
13:21.0
Time
2:13.4
Pace
178
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 16 |
| Stroke Count | 209 |
| Drag Factor | 118 |
December 24, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.0 | 3,001m | 2:13.4 | 147 | 806 | 16 | 135 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 16 | 135 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 140 |
| 13:21.0 | 744m | 2:15.0 | 142 | 788 | 16 | 132 |
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