Frank Petrucci 1:17:40 row
17,009m
Meters
1:17:40.7
Time
2:17.0
Pace
992
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 15 |
| Stroke Count | 1258 |
| Drag Factor | 115 |
December 27, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:40.7 | 17,009m | 2:17.0 | 136 | 768 | 15 | 135 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 17 | 131 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 17 | 138 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 16 | 140 |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 16 | 141 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 16 | 141 |
| 1:00:00.0 | 2,193m | 2:16.7 | 137 | 770 | 16 | 137 |
| 1:10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 15 | 133 |
| 1:17:40.7 | 1,509m | 2:32.6 | 98 | 638 | 14 | 121 |
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Workout Graph
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