Frank Petrucci 21:35 row
5,028m
Meters
21:35.7
Time
2:08.8
Pace
309
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 378 |
| Drag Factor | 112 |
December 31, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.7 | 5,028m | 2:08.8 | 164 | 863 | 17 | 135 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 128 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 135 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 133 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 137 |
| 21:35.7 | 367m | 2:10.3 | 158 | 843 | 16 | 142 |
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Workout Graph
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