Frank Petrucci 1:00:07 row
13,606m
Meters
1:00:07.0
Time
2:12.5
Pace
814
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 114 |
January 02, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,606m | 2:12.5 | 150 | 817 | 18 | 135 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 | 122 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 127 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 136 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 136 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 133 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 138 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 137 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 139 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 140 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 139 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 142 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 137 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 136 |