Frank Petrucci 31:20 row
7,046m
Meters
31:20.0
Time
2:13.4
Pace
418
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 114 |
January 02, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.0 | 7,046m | 2:13.4 | 147 | 807 | 19 | 135 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 127 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 131 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 135 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 136 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 140 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 139 |
| 31:20.0 | 274m | 2:25.9 | 112 | 687 | 18 | 140 |
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Workout Graph
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