Frank Petrucci 1:30:07 row
20,730
Meters
1:30:07.4
Time
2:10.4
Pace
1255
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 1770 |
| Drag Factor | 113 |
January 03, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:07.4 | 20,730 | 2:10.4 | 158 | 835 | 1255 | 19 | 141 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 834 | 139 | 18 | 131 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 846 | 141 | 20 | 140 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 846 | 141 | 20 | 140 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 828 | 138 | 19 | 139 |
| 50:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 20 | 148 |
| 1:00:00.0 | 2,311 | 2:09.8 | 160 | 840 | 140 | 20 | 148 |
| 1:10:00.0 | 2,284 | 2:11.3 | 154 | 828 | 138 | 19 | 140 |
| 1:20:00.0 | 2,311 | 2:09.8 | 160 | 846 | 141 | 20 | 143 |
| 1:30:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 20 | 142 |
| 1:30:07.4 | 14 | 4:24.2 | 19 | 365 | 0 | 0 | 142 |
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Workout Graph
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