Frank Petrucci 15:41 row
3,295m
Meters
15:41.0
Time
2:22.7
Pace
188
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 112 |
January 05, 2023 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.0 | 3,295m | 2:22.7 | 120 | 713 | 19 | 137 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 157 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 119 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 18 | 127 |
| 15:41.0 | 157m | 2:10.5 | 157 | 841 | 23 | 145 |
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Workout Graph
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