Frank Petrucci 1:30:25 row
20,640m
Meters
1:30:25.7
Time
2:11.4
Pace
1243
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 1698 |
| Drag Factor | 114 |
January 06, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:25.7 | 20,640m | 2:11.4 | 154 | 830 | 18 | 134 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 17 | 128 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 17 | 133 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 18 | 134 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 | 136 |
| 50:00.0 | 2,267m | 2:12.3 | 151 | 819 | 19 | 134 |
| 1:00:00.0 | 2,269m | 2:12.2 | 151 | 821 | 19 | 131 |
| 1:10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 19 | 133 |
| 1:20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 | 136 |
| 1:30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 | 135 |
| 1:30:25.7 | 91m | 2:21.2 | 124 | 727 | 17 | 140 |
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Workout Graph
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