Frank Petrucci 4:59 row
794m
Meters
4:59.2
Time
3:08.4
Pace
39
Calories
125
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 111 |
January 09, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 794m | 3:08.4 | 52 | 480 | 16 | 125 |
| 4:59.2 | 795m | 3:08.1 | 53 | 480 | 16 | 125 |
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